Ever felt anxious or filled with dread the morning after a night of drinking? You might be experiencing "hangxiety"—a mix of hangover and anxiety that affects around 22% of social drinkers. This video explores the science behind why alcohol impacts your brain chemistry, causing anxiety after it wears off. We also discuss who’s more likely to feel it, how genetics and hydration play a role, and ways to manage or prevent it. Learn how to break the cycle and care for your mental well-being after drinking.
#wion #anxiety #wionpodcast
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