The World Health Organization’s alarming warning about the dangers of excessive salt consumption. According to a recent WHO report, nearly 2 million people are dying globally every year due to the harmful effects of high sodium intake. While sodium plays an important role in the body, excessive consumption can lead to high blood pressure, cardiovascular diseases, stroke, and kidney problems. The WHO recommends that daily salt intake should be kept under 5 grams to prevent these life-threatening conditions. Tune in to learn more about the impact of salt on your health and how to manage your intake.
#salt #health #wionpodcast
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