India is facing a silent but severe health crisis — lifestyle diseases are rising faster than ever. From diabetes and heart disease to obesity and dementia, the country is battling an epidemic that modern medicine often treats too late.
In this episode of ‘Booked’, Sonal Mehrotra Kapoor speaks to author and health researcher Karan Sarin about his book ‘The Sick Nation’. The conversation dives deep into why India is metabolically unwell, how insulin resistance sits at the root of multiple diseases, and why prevention — not pills — is the real solution.
• Why Indians are genetically predisposed to metabolic disorders
• The role of insulin resistance in diabetes, obesity & heart disease
• Lifespan vs healthspan — are we just living longer, not better?
• The truth about carbs, fats, protein & modern diets
• GLP-1 drugs: miracle cure or temporary fix?
• Three simple lifestyle changes that can dramatically improve health
#TheSickNation #LifestyleDiseases #IndiaHealthCrisis #InsulinResistance
#PreventiveHealth #MetabolicHealth #Booked #IndiaToday#KaranSarin
#SonalMehrotraKapoor#Healthspan #DiabetesIndia #WellnessIndia #PublicHealth
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