Healthy 360 With Sneha Mordani: explores three key topics: senior citizens engaging in intense strength training, the causes and management of brain fog, and the rising trend of rage rooms. The show features interviews with actor Anita Raj on her fitness journey at 62, neurologist Dr. Puneet Kanth Arora on brain fog, and psychiatrist Dr. Neha Agarwal on the effectiveness of rage rooms. The programme highlights the importance of strength training for seniors, the seriousness of persistent brain fog, and the need for proper emotion regulation.
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