Healthy 360 With Sneha Mordani: explores strategies to overcome year-end fatigue and start the new year fresh. The show discusses popular weight loss diets from 2024 that will continue to trend in 2025, including the 75 Hard Challenge, 30-30-30 approach, and Mediterranean diet. It also examines the controversial carnivore diet and the viral trend of mixing protein powder with Diet Coke. The programme highlights the alarming increase in childhood myopia in India, with predictions suggesting nearly half of Indian children could be affected by 2050.
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