Health360 focuses on summer health, providing a comprehensive guide for viewers. The program covers the importance of proper hydration, advising against drinking chilled water directly from the refrigerator due to its negative impact on digestion and overall health. It also emphasizes crucial summer skincare tips, including the correct application of sunscreen, adapting skincare routines for the season, and the significance of using products with hyaluronic acid. The show highlights common mistakes to avoid and offers expert advice on protecting skin from sun damage and hyperpigmentation.
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