Health 360 With Sneha Mordani: sugar-free products and their potential health impacts. Experts warn that sugar-free doesn’t always mean healthy, as many products contain artificial sweeteners and additives that can disrupt gut health and trigger blood sugar spikes. The show also explores India’s declining fertility rate, which has fallen below the replacement level, and the reasons behind couples opting for child-free lifestyles. Dr. Pal Manikam, host of the Medcom podcast, discusses various health topics including the overuse of paracetamol, carbohydrate consumption, and the benefits of fermented foods. The episode provides insights into the complexities of nutrition, population dynamics, and health trends in India.
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