Recent research reveals that arm fat may be a significant indicator of health risks like Parkinson’s, Alzheimer’s, and heart disease—sometimes even more than abdominal fat. A large UK study found that people with more arm fat had an 18% higher risk of these conditions, while those with more muscle in their arms had a lower risk. This suggests that not just the amount, but the type and location of body fat play important roles in long-term health. It’s a fresh perspective on understanding body composition and disease risk.
#armfat #bodyfat #disease #wion #wionpodcast
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